1. Consistency is key
2. It is a journey
3. Find a good routine. 

You are now apart of the fitness fam! I am so excited for you! I would love to connect abd see tge recipes you make and your fitness results. Follow me on instagram for workouts and to see my journey! I feel free to write me on instagram @Tarazieser or email me at tarasfitcookbook@gmail.com with updates on your progress!

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